Body Awareness Month!

As we wrap up Body Awareness Month, our students participated in an exciting POUND fitness session today! Not only did they get to work their bodies with this fun rhythmic cardio workout, but they also challenged their brains.
POUND involves crossing the midline, which engages both hemispheres of the brain, promoting better coordination and cognitive function. By incorporating music and rhythm with exercise, students improved their spatial awareness, balance, and body control. It's amazing how this workout blends fitness, brainpower, and fun!
Thank you to our guest teacher Erin Atkinson Jubb!😊

Published February 25, 2025 Print

Peace Wapiti Public School Division

8611A - 108 Street, Grande Prairie, AB T8V 4C5 Phone: (780) 532-8133

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Peace Wapiti Public School Division acknowledges the traditional homelands of this area's diverse First Nations, Inuit, and Métis people. Our name, Peace Wapiti, pays tribute to two of the many rivers within our boundaries, which exist within Treaty 8 territory. We are committed to working together to ensure these lands and its people are cared for and respected as long as the sun shines, grass grows, and rivers flow.

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